{"id":41958,"date":"2024-12-31T15:30:07","date_gmt":"2024-12-31T12:30:07","guid":{"rendered":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958"},"modified":"2024-12-31T15:30:07","modified_gmt":"2024-12-31T12:30:07","slug":"%d9%85%d8%ac%d9%84%d8%b3-%d8%a7%d9%84%d9%83%d9%84%d9%8a%d8%a9-%d9%8a%d8%b9%d9%82%d8%af-%d8%ac%d9%84%d8%b3%d8%aa%d9%87-%d8%a7%d9%84%d8%ab%d8%a7%d9%85%d9%86%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d8%aa%d9%88","status":"publish","type":"post","link":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958","title":{"rendered":"\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665)"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

\u200f\u200e\u062a\u0631\u0623\u0633 \u0627\u0644\u0633\u064a\u062f \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 ( \u0635\u0628\u0627\u062d \u0642\u0627\u0633\u0645 \u062e\u0644\u0641 ) \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0648\u0627\u0641\u0642 (\u0662\u0660\u0662\u0664\/\u0661\u0662\/\u0663\u0660) \u0627\u062c\u062a\u0645\u0627\u0639 \u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u0628\u062c\u0644\u0633\u062a\u0647 (\u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629) \u0628\u062d\u0636\u0648\u0631 \u0627\u0644\u0633\u0627\u062f\u0629 \u0645\u0639\u0627\u0648\u0646\u064a \u0627\u0644\u0639\u0645\u064a\u062f \u0644\u0644\u0634\u0624\u0648\u0646 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0648\u0627\u0644\u0627\u062f\u0627\u0631\u064a\u0629 \u0648\u0631\u0624\u0633\u0627\u0621 \u0627\u0644\u0641\u0631\u0648\u0639 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0648\u0627\u0645\u064a\u0646 \u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u0648\u0645\u0633\u0624\u0648\u0644 \u0634\u0639\u0628\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0648 \u0645\u0633\u0624\u0648\u0644\u0629 \u0634\u0639\u0628\u0629 \u0636\u0645\u0627\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0627\u062f\u0627\u0621 \u0641\u064a \u0627\u0644\u0643\u0644\u064a\u0629 \u0628\u062f\u0623 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639 \u0628\u0645\u0646\u0627\u0642\u0634\u0629 \u0641\u0642\u0631\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639 \u0645\u062c\u0644\u0633 \u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0628\u062c\u0644\u0633\u062a\u0647 \u0627\u0644\u062a\u0627\u0633\u0639\u0629 \u0648\u0628\u0639\u062f \u0630\u0644\u0643 \u062a\u0645\u00a0 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 .
\n\u200f\u200e\u0627\u0630 \u0648\u062c\u0647 \u0627\u0644\u0633\u064a\u062f \u0627\u0644\u0639\u0645\u064a\u062f \u0628\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0639\u0636\u0627\u0621 \u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u0644\u0644\u0637\u0644\u0628\u0629 \u0648\u0627\u062f\u0627\u0626\u0647\u0645 \u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0646\u0635\u0641 \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u062a\u064a \u0627\u0646\u0637\u0644\u0642\u062a \u0628\u062a\u0627\u0631\u064a\u062e (\u0662\u0660\u0662\u0664\/\u0661\u0662\/\u0662\u0662) \u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0627\u0648\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0627\u062d\u0644 (\u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0648\u0627\u0644\u0631\u0627\u0628\u0639\u0629).<\/p>\n

\u0643\u0645\u0627 \u062a\u0645 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0628\u0627\u0633\u062a\u0643\u0645\u0627\u0644 \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u0633 \u0627\u0644\u0627\u0648\u0644 \u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627.<\/p>\n

\u0648\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0645\u062a\u0627\u0628\u0639\u0629 \u062f\u0648\u0627\u0645 \u0637\u0644\u0628\u0629 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0648\u0644\u0649 \u0644\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0627\u0648\u0644\u064a\u0629 \u0644\u0644\u0635\u0628\u0627\u062d\u064a \u0648 \u0627\u0644\u0645\u0633\u0627\u0626\u064a \u0644\u0627\u0633\u062a\u0643\u0645\u0627\u0644 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0627\u0644\u0623\u0648\u0644.
\n\u0643\u0645\u0627 \u062a\u0645 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0627\u062c\u0627\u0632\u0627\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0644\u0645\u0646\u062a\u0633\u0628\u064a \u0627\u0644\u0643\u0644\u064a\u0629 \u0648\u0627\u0644\u064a\u0629 \u0645\u0646\u062d\u0647\u0627 \u0648\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0641\u0631\u0648\u0639 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0628\u0623\u0633\u062a\u0643\u0645\u0627\u0644 \u0627\u0633\u062a\u0645\u0627\u0631\u0627\u062a \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u0644\u0644\u062a\u062f\u0631\u064a\u0633\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u00a0(\u0662\u0660\u0662\u0664\/\u0662\u0660\u0662\u0663).[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]

<\/div>
\"\"
<\/i><\/div><\/a><\/div><\/div>
\"\"
<\/i><\/div><\/a><\/div><\/div>
\"\"
<\/i><\/div><\/a><\/div><\/div>
\"\"
<\/i><\/div><\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] \u200f\u200e\u062a\u0631\u0623\u0633 \u0627\u0644\u0633\u064a\u062f \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 ( \u0635\u0628\u0627\u062d \u0642\u0627\u0633\u0645 \u062e\u0644\u0641 ) … <\/i>\u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a><\/p>\n","protected":false},"author":21,"featured_media":41959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-41958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"yoast_head":"\n\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665) - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/title>\n<meta name=\"description\" content=\"\u062a\u0631\u0623\u0633 \u0627\u0644\u0633\u064a\u062f \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 ( \u0635\u0628\u0627\u062d \u0642\u0627\u0633\u0645 \u062e\u0644\u0641 ) \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0648\u0627\u0641\u0642 (\u0662\u0660\u0662\u0664\/\u0661\u0662\/\u0663\u0660)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665) - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\" \/>\n<meta property=\"og:description\" content=\"\u062a\u0631\u0623\u0633 \u0627\u0644\u0633\u064a\u062f \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 ( \u0635\u0628\u0627\u062d \u0642\u0627\u0633\u0645 \u062e\u0644\u0641 ) \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0648\u0627\u0641\u0642 (\u0662\u0660\u0662\u0664\/\u0661\u0662\/\u0663\u0660)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958\" \/>\n<meta property=\"og:site_name\" content=\"\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SportsScienceiq?mibextid=ZbWKwL\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-31T12:30:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2024\/12\/WhatsApp-Image-2024-12-30-at-20.44.44_858c1842.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cope\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"cope\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958\",\"url\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958\",\"name\":\"\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665) - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\",\"isPartOf\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2024\/12\/WhatsApp-Image-2024-12-30-at-20.44.44_858c1842.jpg\",\"datePublished\":\"2024-12-31T12:30:07+00:00\",\"author\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/51900bfc712c49640ce676b8376cc43b\"},\"description\":\"\u062a\u0631\u0623\u0633 \u0627\u0644\u0633\u064a\u062f \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 ( \u0635\u0628\u0627\u062d \u0642\u0627\u0633\u0645 \u062e\u0644\u0641 ) \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0648\u0627\u0641\u0642 (\u0662\u0660\u0662\u0664\/\u0661\u0662\/\u0663\u0660)\",\"breadcrumb\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#primaryimage\",\"url\":\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2024\/12\/WhatsApp-Image-2024-12-30-at-20.44.44_858c1842.jpg\",\"contentUrl\":\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2024\/12\/WhatsApp-Image-2024-12-30-at-20.44.44_858c1842.jpg\",\"width\":1600,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cope.uobaghdad.edu.iq\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#website\",\"url\":\"https:\/\/cope.uobaghdad.edu.iq\/\",\"name\":\"\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cope.uobaghdad.edu.iq\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/51900bfc712c49640ce676b8376cc43b\",\"name\":\"cope\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee6754ce710e3942daef5847c7d2f92de97f4aa81384abf0fa2432bfd83454be?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee6754ce710e3942daef5847c7d2f92de97f4aa81384abf0fa2432bfd83454be?s=96&d=mm&r=g\",\"caption\":\"cope\"},\"url\":\"https:\/\/cope.uobaghdad.edu.iq\/?author=21\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665) - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","description":"\u062a\u0631\u0623\u0633 \u0627\u0644\u0633\u064a\u062f \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 ( \u0635\u0628\u0627\u062d \u0642\u0627\u0633\u0645 \u062e\u0644\u0641 ) \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0648\u0627\u0641\u0642 (\u0662\u0660\u0662\u0664\/\u0661\u0662\/\u0663\u0660)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958","og_locale":"ar_AR","og_type":"article","og_title":"\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665) - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","og_description":"\u062a\u0631\u0623\u0633 \u0627\u0644\u0633\u064a\u062f \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 ( \u0635\u0628\u0627\u062d \u0642\u0627\u0633\u0645 \u062e\u0644\u0641 ) \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0648\u0627\u0641\u0642 (\u0662\u0660\u0662\u0664\/\u0661\u0662\/\u0663\u0660)","og_url":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958","og_site_name":"\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","article_publisher":"https:\/\/www.facebook.com\/SportsScienceiq?mibextid=ZbWKwL","article_published_time":"2024-12-31T12:30:07+00:00","og_image":[{"width":1600,"height":1200,"url":"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2024\/12\/WhatsApp-Image-2024-12-30-at-20.44.44_858c1842.jpg","type":"image\/jpeg"}],"author":"cope","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"cope","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"3 \u062f\u0642\u0627\u0626\u0642"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958","url":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958","name":"\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665) - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","isPartOf":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#primaryimage"},"image":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#primaryimage"},"thumbnailUrl":"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2024\/12\/WhatsApp-Image-2024-12-30-at-20.44.44_858c1842.jpg","datePublished":"2024-12-31T12:30:07+00:00","author":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/51900bfc712c49640ce676b8376cc43b"},"description":"\u062a\u0631\u0623\u0633 \u0627\u0644\u0633\u064a\u062f \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 ( \u0635\u0628\u0627\u062d \u0642\u0627\u0633\u0645 \u062e\u0644\u0641 ) \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u00a0 \u0627\u0644\u0645\u0648\u0627\u0641\u0642 (\u0662\u0660\u0662\u0664\/\u0661\u0662\/\u0663\u0660)","breadcrumb":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cope.uobaghdad.edu.iq\/?p=41958"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#primaryimage","url":"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2024\/12\/WhatsApp-Image-2024-12-30-at-20.44.44_858c1842.jpg","contentUrl":"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2024\/12\/WhatsApp-Image-2024-12-30-at-20.44.44_858c1842.jpg","width":1600,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=41958#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cope.uobaghdad.edu.iq\/"},{"@type":"ListItem","position":2,"name":"\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u0644\u064a\u0629 \u064a\u0639\u0642\u062f \u062c\u0644\u0633\u062a\u0647 ( \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 ) \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a (\u0662\u0660\u0662\u0664_\u0662\u0660\u0662\u0665)"}]},{"@type":"WebSite","@id":"https:\/\/cope.uobaghdad.edu.iq\/#website","url":"https:\/\/cope.uobaghdad.edu.iq\/","name":"\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cope.uobaghdad.edu.iq\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Person","@id":"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/51900bfc712c49640ce676b8376cc43b","name":"cope","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ee6754ce710e3942daef5847c7d2f92de97f4aa81384abf0fa2432bfd83454be?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee6754ce710e3942daef5847c7d2f92de97f4aa81384abf0fa2432bfd83454be?s=96&d=mm&r=g","caption":"cope"},"url":"https:\/\/cope.uobaghdad.edu.iq\/?author=21"}]}},"modified_by":"cope","_links":{"self":[{"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/41958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41958"}],"version-history":[{"count":0,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/41958\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/media\/41959"}],"wp:attachment":[{"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}