{"id":39064,"date":"2023-12-06T20:00:28","date_gmt":"2023-12-06T17:00:28","guid":{"rendered":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064"},"modified":"2023-12-06T20:01:47","modified_gmt":"2023-12-06T17:01:47","slug":"39064","status":"publish","type":"post","link":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064","title":{"rendered":"\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify\">\u0639\u0644\u0649 \u0647\u0627\u0645\u0634 \u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0627\u0642\u0627\u0645\u062a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0627\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0628\u0632\u064a\u0627\u0631\u062a\u064a\u0646 \u0645\u064a\u062f\u0627\u0646\u064a\u0629 \u0627\u0644\u0649 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0639\u0631\u0627\u0642\u064a \u0644\u0644\u0641\u0631\u0648\u0633\u064a\u0629 \u0636\u0645\u0646 \u0648\u062d\u062f\u0627\u062a \u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0627\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 (\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647) \u0628\u0623\u0634\u0631\u0627\u0641 \u062a\u062f\u0631\u064a\u0633\u064a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0627\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0641\u064a \u0627\u0644\u0643\u0644\u064a\u0629 \u0648\u062a\u0645 \u0627\u0633\u062a\u0642\u0628\u0627\u0644\u0647\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0645\u062f\u0631\u0628 \u0627\u0644\u0639\u0627\u0628 \u0627\u0642\u062f\u0645 (\u0639\u0644\u064a \u062d\u0633\u0646 \u0639\u0644\u064a) \u0648 (\u0645.\u062f. \u0635\u0642\u0631 \u063a\u0646\u064a \u0627\u0631\u062d\u064a\u0645) \u0627\u0644\u062a\u062f\u0631\u064a\u0633\u064a \u0641\u064a \u0643\u0644\u064a\u062a\u0646\u0627 \u0644\u0639\u0631\u0636 \u0645\u062d\u0627\u0636\u0631\u0629 \u0639\u0645\u0644\u064a\u0629 \u0639\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u0627\u0644\u062e\u064a\u0644 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062d\u062c\u0645 \u0648\u0627\u0644\u0634\u062f\u0629 \u0648\u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0648\u0627\u0644\u0627\u0633\u0627\u0644\u064a\u0628 \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062e\u064a\u0644 \u0627\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0627\u062a \u0648\u062a\u0637\u0628\u064a\u0642 \u0645\u0628\u062f\u0627 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0648\u0627\u0644\u0627\u062d\u0645\u0627\u0621. \u0628\u0639\u062f\u0647\u0627 \u0627\u0633\u062a\u0645\u062a\u0639 \u0627\u0644\u0637\u0644\u0628\u0629 \u0628\u0645\u0634\u0627\u0647\u062f\u0629 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u064a\u0644 \u0645\u0639 \u0645\u0645\u0627\u0631\u0633\u0629 \u0641\u0639\u0627\u0644\u064a\u0629 \u0631\u0643\u0648\u0628 \u0627\u0644\u062e\u064a\u0644 \u0644\u0628\u0639\u0636 \u0627\u0644\u0637\u0644\u0628\u0629 \u0648\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u0648\u0642 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0628\u064a\u0646 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u064a\u0646 \u0648\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u064a\u0648\u0644 \u0645\u0639 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u0629 \u0641\u064a \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u064a\u0644 \u0648\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0627 \u0645\u062f\u0631\u0628 \u0627\u0644\u062e\u064a\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0645\u062f\u0631\u0628 \u0627\u0644\u0627\u0646\u0633\u0627\u0646.<br \/>\n\u0627\u0644\u0627\u0633\u0627\u062a\u0630\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u064a\u0646 \u0628\u0627\u0644\u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0645\u064a\u062f\u0627\u0646\u064a\u0629 :<br \/>\n1. \u0623\u0646\u0633\u0627\u0645 \u064a\u0639\u0631\u0628 \u062e\u064a\u0648\u0646<br \/>\n2. \u0627.\u0645.\u0645\u064a\u0627\u062f\u0629 \u0632\u0647\u064a\u0631<br \/>\n3.\u0645.\u062f.\u0627\u0644\u0647\u0627\u0645 \u0627\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0639\u0628\u0627\u0633<br \/>\n4. \u0645.\u0646\u0648\u0631 \u0639\u0628\u062f \u0627\u0644\u0635\u0627\u062d\u0628<br \/>\n5. \u0645.\u0645. \u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0645\u0646\u0639\u0645<br \/>\n6.\u0645.\u0645. \u0642\u062a\u064a\u0628\u0629 \u0645\u0647\u0646\u062f \u0645\u0647\u064a\u062f\u064a<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"cz_103679\" data-position=\"top-right\" class=\"cz_103679 cz_image clr cz_image_no_fx center_on_mobile\"><div class=\"\" ><div class=\"cz_image_in\"><div class=\"cz_main_image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/b13c7d4b-3a17-4194-ac0e-e9193f106565-1024x768.jpeg\" class=\"attachment-large\" alt=\"\" title=\"b13c7d4b-3a17-4194-ac0e-e9193f106565\" srcset=\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/b13c7d4b-3a17-4194-ac0e-e9193f106565-1024x768.jpeg 1024w, https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/b13c7d4b-3a17-4194-ac0e-e9193f106565-300x225.jpeg 300w, https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/b13c7d4b-3a17-4194-ac0e-e9193f106565-768x576.jpeg 768w, https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/b13c7d4b-3a17-4194-ac0e-e9193f106565-1536x1152.jpeg 1536w, https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/b13c7d4b-3a17-4194-ac0e-e9193f106565-600x450.jpeg 600w, https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/b13c7d4b-3a17-4194-ac0e-e9193f106565.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] \u0639\u0644\u0649 \u0647\u0627\u0645\u0634 \u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0627\u0642\u0627\u0645\u062a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0627\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0628\u0632\u064a\u0627\u0631\u062a\u064a\u0646 \u0645\u064a\u062f\u0627\u0646\u064a\u0629 \u0627\u0644\u0649 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0639\u0631\u0627\u0642\u064a &#8230; <a class=\"cz_readmore\" href=\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064\"><i class=\"fa fa-angle-left\" aria-hidden=\"true\"><\/i><span>\u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a><\/p>\n","protected":false},"author":138,"featured_media":39062,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1,6],"tags":[],"class_list":["post-39064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-6"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] \u0639\u0644\u0649 \u0647\u0627\u0645\u0634 \u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0627\u0642\u0627\u0645\u062a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0627\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0628\u0632\u064a\u0627\u0631\u062a\u064a\u0646 \u0645\u064a\u062f\u0627\u0646\u064a\u0629 \u0627\u0644\u0649 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0639\u0631\u0627\u0642\u064a ... \u0627\u0644\u0645\u0632\u064a\u062f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064\" \/>\n<meta property=\"og:site_name\" content=\"\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SportsScienceiq?mibextid=ZbWKwL\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-06T17:00:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-06T17:01:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/bbcb90fb-e5c7-42bd-a8e1-aeaec508f4e0.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1130\" \/>\n\t<meta property=\"og:image:height\" content=\"831\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Omar Alsaffar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Omar Alsaffar\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064\",\"url\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064\",\"name\":\"\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\",\"isPartOf\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/bbcb90fb-e5c7-42bd-a8e1-aeaec508f4e0.jpeg\",\"datePublished\":\"2023-12-06T17:00:28+00:00\",\"dateModified\":\"2023-12-06T17:01:47+00:00\",\"author\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/01b9dce1f081c1835ebd1bcdf3450802\"},\"breadcrumb\":{\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#primaryimage\",\"url\":\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/bbcb90fb-e5c7-42bd-a8e1-aeaec508f4e0.jpeg\",\"contentUrl\":\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/bbcb90fb-e5c7-42bd-a8e1-aeaec508f4e0.jpeg\",\"width\":1130,\"height\":831},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cope.uobaghdad.edu.iq\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#website\",\"url\":\"https:\/\/cope.uobaghdad.edu.iq\/\",\"name\":\"\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cope.uobaghdad.edu.iq\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/01b9dce1f081c1835ebd1bcdf3450802\",\"name\":\"Omar Alsaffar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/43524d99147b9301348c8c2b8b992f175dc36db0d6193898184467c188d4440d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/43524d99147b9301348c8c2b8b992f175dc36db0d6193898184467c188d4440d?s=96&d=mm&r=g\",\"caption\":\"Omar Alsaffar\"},\"url\":\"https:\/\/cope.uobaghdad.edu.iq\/?author=138\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064","og_locale":"ar_AR","og_type":"article","og_title":"\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","og_description":"[vc_row][vc_column][vc_column_text] \u0639\u0644\u0649 \u0647\u0627\u0645\u0634 \u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0627\u0642\u0627\u0645\u062a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0627\u0646\u0643\u0644\u064a\u0632\u064a\u0629 \u0628\u0632\u064a\u0627\u0631\u062a\u064a\u0646 \u0645\u064a\u062f\u0627\u0646\u064a\u0629 \u0627\u0644\u0649 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0639\u0631\u0627\u0642\u064a ... \u0627\u0644\u0645\u0632\u064a\u062f","og_url":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064","og_site_name":"\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","article_publisher":"https:\/\/www.facebook.com\/SportsScienceiq?mibextid=ZbWKwL","article_published_time":"2023-12-06T17:00:28+00:00","article_modified_time":"2023-12-06T17:01:47+00:00","og_image":[{"width":1130,"height":831,"url":"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/bbcb90fb-e5c7-42bd-a8e1-aeaec508f4e0.jpeg","type":"image\/jpeg"}],"author":"Omar Alsaffar","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Omar Alsaffar"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064","url":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064","name":"\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629 - \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","isPartOf":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#primaryimage"},"image":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#primaryimage"},"thumbnailUrl":"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/bbcb90fb-e5c7-42bd-a8e1-aeaec508f4e0.jpeg","datePublished":"2023-12-06T17:00:28+00:00","dateModified":"2023-12-06T17:01:47+00:00","author":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/01b9dce1f081c1835ebd1bcdf3450802"},"breadcrumb":{"@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cope.uobaghdad.edu.iq\/?p=39064"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#primaryimage","url":"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/bbcb90fb-e5c7-42bd-a8e1-aeaec508f4e0.jpeg","contentUrl":"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2023\/12\/bbcb90fb-e5c7-42bd-a8e1-aeaec508f4e0.jpeg","width":1130,"height":831},{"@type":"BreadcrumbList","@id":"https:\/\/cope.uobaghdad.edu.iq\/?p=39064#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cope.uobaghdad.edu.iq\/"},{"@type":"ListItem","position":2,"name":"\u062f\u0648\u0631\u0629 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u0643\u0644\u064a\u0632\u064a\u0629"}]},{"@type":"WebSite","@id":"https:\/\/cope.uobaghdad.edu.iq\/#website","url":"https:\/\/cope.uobaghdad.edu.iq\/","name":"\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cope.uobaghdad.edu.iq\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Person","@id":"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/01b9dce1f081c1835ebd1bcdf3450802","name":"Omar Alsaffar","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/cope.uobaghdad.edu.iq\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/43524d99147b9301348c8c2b8b992f175dc36db0d6193898184467c188d4440d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/43524d99147b9301348c8c2b8b992f175dc36db0d6193898184467c188d4440d?s=96&d=mm&r=g","caption":"Omar Alsaffar"},"url":"https:\/\/cope.uobaghdad.edu.iq\/?author=138"}]}},"modified_by":"Omar Alsaffar","_links":{"self":[{"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/39064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39064"}],"version-history":[{"count":0,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/39064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=\/wp\/v2\/media\/39062"}],"wp:attachment":[{"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cope.uobaghdad.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}