{"id":21473,"date":"2019-01-28T15:11:06","date_gmt":"2019-01-28T12:11:06","guid":{"rendered":"http:\/\/cope.uobaghdad.edu.iq\/?p=21473"},"modified":"2019-01-28T15:11:06","modified_gmt":"2019-01-28T12:11:06","slug":"%d8%aa%d8%af%d8%b1%d9%8a%d8%b3%d9%8a-%d9%81%d9%8a-%d9%83%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b1%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%8a%d9%86%d8%b4%d8%b1-%d8%a8%d8%ad-7","status":"publish","type":"post","link":"https:\/\/cope.uobaghdad.edu.iq\/?p=21473","title":{"rendered":"\u062a\u062f\u0631\u064a\u0633\u064a \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u064a\u0646\u0634\u0631 \u0628\u062d\u062b\u0627 \u064a\u0646\u0627\u0642\u0634 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 POLAR H10)) \u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0646\u0628\u0636 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0645\u0642\u0627\u0631\u0646\u062a\u0647\u0627 \u0628\u064a\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0644\u0644\u0627\u0639\u0628\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0627\u0644\u0639\u0631\u0627\u0642\u064a \u0628\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 2017 \u2013 2018\u0645"},"content":{"rendered":"<p style=\"text-align: center\"><span style=\"color: #3366ff\"><strong>\u062a\u062f\u0631\u064a\u0633\u064a \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u064a\u0646\u0634\u0631 \u0628\u062d\u062b\u0627 \u064a\u0646\u0627\u0642\u0634 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 <\/strong><strong>POLAR H10<\/strong><strong>)) \u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0646\u0628\u0636 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0645\u0642\u0627\u0631\u0646\u062a\u0647\u0627 \u0628\u064a\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0644\u0644\u0627\u0639\u0628\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0627\u0644\u0639\u0631\u0627\u0642\u064a \u0628\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 2017 \u2013 2018\u0645<\/strong><\/span><\/p>\n<p><strong>\u00a0\u0646\u0634\u0631 \u0644\u0644\u062a\u062f\u0631\u0633\u064a \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u2013 \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f \u0627\u0644\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u062e\u0645\u064a\u0633 \u0631\u0627\u0636\u064a \u0648\u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u064a\u0631 \u062d\u064a\u062f\u0631 \u062d\u0633\u064a\u0646 \u0628\u062d\u062b\u0627 \u0641\u064a (\u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629) \u0648\u0647\u064a \u0645\u062c\u0644\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u062a\u0635\u062f\u0631 \u0639\u0646 \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u2013 \u062c\u0627\u0645\u0639\u0629 \u0628\u063a\u062f\u0627\u062f\u060c\u00a0 \u0648\u0630\u0644\u0643 \u0642\u064a \u0627\u0644\u0645\u062c\u0644\u062f \u0627\u0644\u062b\u0644\u0627\u062b\u0648\u0646\u060c \u0627\u0644\u0639\u062f\u062f \u0627\u0644\u062b\u0627\u0644\u062b\u060c \u0644\u0633\u0646\u0629 2018.<\/strong><\/p>\n<p><strong>\u0648\u0647\u062f\u0641 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0630\u064a \u062d\u0645\u0644 \u0639\u0646\u0648\u0627\u0646 (\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 <\/strong><strong>POLAR H10<\/strong><strong>)) \u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0646\u0628\u0636 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0645\u0642\u0627\u0631\u0646\u062a\u0647\u0627 \u0628\u064a\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0644\u0644\u0627\u0639\u0628\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0627\u0644\u0639\u0631\u0627\u0642\u064a \u0628\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 2017 \u2013 2018\u0645) \u060c \u2022\u00a0\u00a0\u00a0\u00a0 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u0648\u0642 \u0628\u064a\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 (<\/strong><strong>Polar H10<\/strong><strong>) \u0628\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645.<\/strong><\/p>\n<p><strong>\u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0628\u0627\u062d\u062b \u0627\u0644\u0645\u0646\u0647\u062c \u0627\u0644\u0648\u0635\u0641\u064a \u0628\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629\u060c \u0648\u0627\u062e\u062a\u064a\u0631\u062a \u0639\u064a\u0646\u0629 \u0627\u0644\u0628\u062d\u062b \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629\u060c \u0648\u0647\u0645: \u0644\u0627\u0639\u0628\u064a \u0641\u0631\u0642 (\u0627\u0644\u0637\u0644\u0628\u0629 \u0648\u0627\u0644\u0646\u0641\u0637 \u0648\u0627\u0645\u0627\u0646\u0629 \u0628\u063a\u062f\u0627\u062f)\u060c \u0648\u062d\u0644\u0644\u062a (5) \u0645\u0628\u0627\u0631\u064a\u0627\u062a \u0643\u0627\u0645\u0644\u0629 \u0644\u0643\u0644 \u0645\u0631\u0643\u0632 \u0645\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0644\u0643\u0644 \u0641\u0631\u064a\u0642\u060c \u0648\u0639\u0644\u064a\u0647 \u0623\u0635\u0628\u062d \u0627\u0644\u0639\u062f\u062f (15) \u0645\u0628\u0627\u0631\u0627\u0629 \u0644\u0643\u0644 \u0645\u0631\u0643\u0632\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0628\u0627\u062d\u062b \u062c\u0647\u0627\u0632 (<\/strong><strong>Polar H10<\/strong><strong>) \u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u0648\u0641\u064a \u0636\u0648\u0621 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u064a \u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0628\u0627\u062d\u062b \u062a\u0648\u0635\u0644 \u0627\u0644\u0649 \u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a \u0643\u0627\u0646 \u0645\u0646 \u0623\u0647\u0645\u0647\u0627: \u0647\u0646\u0627\u0643 \u062a\u0628\u0627\u064a\u0646 \u0648\u0627\u0636\u062d \u0628\u064a\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0643\u0627\u0641\u0629 \u0641\u064a \u0645\u062a\u063a\u064a\u0631\u064a \u0627\u0644\u0646\u0628\u0636 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629.<\/strong><\/p>\n<p><strong>\u0648\u062a\u0648\u0635\u0644 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a \u0645\u0646 \u0627\u0647\u0645\u0647\u0627:-\u00a0 \u0648\u062c\u0648\u062f \u062a\u0628\u0627\u064a\u0646 \u0648\u0627\u0636\u062d \u0628\u064a\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0643\u0627\u0641\u0629 \u0641\u064a \u0645\u062a\u063a\u064a\u0631\u064a \u0627\u0644\u0646\u0628\u0636 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629\u060c\u00a0 \u062a\u0641\u0648\u0642\u062a \u0627\u0644\u0645\u0631\u0627\u0643\u0632 (\u0627\u0644\u0638\u0647\u064a\u0631\u064a\u0646\u060c \u0648\u0627\u0644\u062c\u0646\u0627\u062d\u064a\u0646\u060c \u0648\u062e\u0644\u0641 \u0627\u0644\u0645\u0647\u0627\u062c\u0645) \u0648\u062d\u0642\u0642\u062a \u0641\u0631\u0648\u0642\u0627\u064b \u0645\u0639\u0646\u0648\u064a\u0629\u064b \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 (\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629\u060c \u0648\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0646\u0628\u0636)\u060c\u00a0 \u0627\u0646 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 (\u0642\u0644\u0628\u0627 \u0627\u0644\u062f\u0641\u0627\u0639\u060c \u0648\u0648\u0633\u0637 \u0627\u0631\u062a\u0643\u0627\u0632\u060c \u0648\u0627\u0644\u0645\u0647\u0627\u062c\u0645) \u0627\u0642\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0627\u064b \u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. <\/strong><\/p>\n<p><strong>\u0648\u0627\u0648\u0635\u062a \u0628\u0627\u0644\u0627\u062a\u064a<\/strong> <strong>\u062a\u0642\u0646\u064a\u0646 \u0623\u062d\u0645\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u062d\u0633\u0628 \u062e\u0635\u0648\u0635\u064a\u0629 \u0643\u0644 \u0645\u0631\u0643\u0632 \u0645\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0628\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0648\u0648\u0641\u0642\u0627\u064b \u0644\u0644\u0645\u062c\u0647\u0648\u062f\u0627\u062a \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0628\u0630\u0644\u0647\u0627 \u0627\u0644\u0644\u0627\u0639\u0628\u060c\u00a0 \u0636\u0631\u0648\u0631\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0648\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u062a\u0642\u0646\u064a\u0646 \u0623\u062d\u0645\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c\u00a0 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0641\u0642 \u0627\u0644\u0623\u0633\u0633 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0644\u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0644\u0645\u0639\u0631\u0641\u0629 \u0643\u0641\u0627\u0621\u062a\u0647\u0645 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u0648\u0645\u062f\u0649 \u062a\u0637\u0648\u0631\u0647\u0645 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0646\u0647\u0627\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a \u0641\u064a \u0642\u062f\u0631\u0627\u062a\u0647\u0645\u060c\u00a0 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u060c \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0643\u062a\u0633\u0628\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0648\u0627\u0644\u0645\u0628\u0627\u0631\u064a\u0627\u062a\u060c \u0648\u0645\u062a\u0627\u0628\u0639\u062a\u0647\u0627.<\/strong><\/p>\n<p><strong>Keywords: <\/strong>Polar H10, soccer, physiological indicators, calories.<\/p>\n<p><strong>\u0648\u0644\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0628\u062d\u062b \u064a\u0631\u062c\u0649 \u0627\u0644\u0636\u063a\u0637 <a href=\"https:\/\/cope.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/21\/2019\/01\/Abstract-7.pdf\">\u0647\u0646\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0627<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u062f\u0631\u064a\u0633\u064a \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u064a\u0646\u0634\u0631 \u0628\u062d\u062b\u0627 \u064a\u0646\u0627\u0642\u0634 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 POLAR H10)) \u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0646\u0628\u0636 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0645\u0642\u0627\u0631\u0646\u062a\u0647\u0627 \u0628\u064a\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 &#8230; <a class=\"cz_readmore\" href=\"https:\/\/cope.uobaghdad.edu.iq\/?p=21473\"><i class=\"fa fa-angle-left\" aria-hidden=\"true\"><\/i><span>\u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a><\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-21473","post","type-post","status-publish","format-standard","hentry","category-24"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062a\u062f\u0631\u064a\u0633\u064a \u0641\u064a \u0643\u0644\u064a\u0629 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